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Herbal Tea Remedies
Herbal tea remedies are usually prepared from a combination of various parts of the herbs. These parts can be seeds, leaves, roots or even flowers. Rarely, will you ever come across herbal teas made from tea leaves.
These concoctions are made by pouring boiling water over the preferred herbs of choice. The mixture is then left to sit for awhile and steep. Someone can opt to boil and sweeten the roots and the seeds and serve them for eating.
There are a variety of ways to prepare herbal teas. For instance, the Japanese prepare their herbal tea using roasted barley; this drink is taken when it is in summer. Hibiscus tea is a common herbal remedy for people originating from the Middle East.
Herbal teas can be used as a tranquilizer. You can make chamomile tea to sedate someone. The peels obtained from selected citrus fruits are said to have the same effect on someone. Ginger is one of the herbs that have stood the test of time. It has been believed to cure a number of illnesses. You can derive very effective results from drinking a cup of ginger tea. Cocoa is believed to be helpful for people who would be suffering from altitude related ailments.
Herbs can be used to stimulate someone or help them relax. While most herbs have been said to help prevent various cancers there is still controversy surrounding the validity of such claims. Herbal teas on the other hand are great for the reduction of a person’s cholesterol levels.
Herbs have been known to cause fatal allergic reactions; with this in mind, it is important for a person to obtain some medical consultation before they start consuming herbal teas. Expectant women or lactating mothers are especially discouraged from herbal remedies lest they react to their children.
Always buy your herbs from a certified dealer since there have been cases of people selling off harmful substances as herbs. The only person authorized to mix various drugs is a seasoned herbalist. Ensure that you read instructions before you start consuming herbal teas. Since herbal teas are not under close scrutiny by government health agencies, it is important that you buy your herbs from a reliable source.
Before consuming herbal supplements, do a through research on the product. Make sure you are informed of any known side effects and discuss with your medical doctor on the best cause of action. Never take too much herbal teas; they might affect your health negatively.