Oolong Tea Weight Loss

Lot of obese people are desperate to lose weight and willing to try different methods to lose them - unfortunately, it may not be a very easy job - it depends on your willpower, your body structure, your genes, your surroundings and your state of mind.

One thing that can assist you is taking Oolong tea. This may not be as painful or dreary as some other methods. Also for people who love to have tea and especially for those who like to have atleast four cups of tea or coffee every day, switching over to Oolong tea can make a difference.

One can purchase these for a little under eight dollars which would include one hundred individual tea bags. It is learnt that especially the Japanese have done some research in the effect that Oolong tea has in controlling your body weight.

If one surfs the web, one will be surprised to see the number of advertisements about Oolong tea - obviously, this denotes its growing popularity and the willingness of people to try something new. Of course when one hears about celebrities also endorsing the same and singing praises about its benefits, it can only help in boosting sales of Oolong tea.

There was an article published in the American Journal of Clinical Nutrition about how the absorption of catechins found in tea would have a beneficial reduction in your body fat and this would be useful for people interested in losing or even for those who wish to maintain their weight. The scholars of this article were all Japanese.

Similarly, some other Japanese researchers conducted a study regards Oolong tea and came to the conclusion that drinking Oolong tea helped in expending energy, so this will neutralize the ingestion of food - also, this will assist in the oxidation of fat - all this will hold true if the individual sticks to his or her normal food pattern and does not consume much more food than normal.

Oolong tea contains catechins which can be described as polyphenolic antioxidant plant metabolites - they can also be referred to as flavonoids. The maximum number of catechins can be found in tea which is made from the Camellia sinesis plant and out of all the catechins that can be found in tea the most abundant one is EGCG whose full form is epigallocatechin gallate.

Maximum Oolong tea in the world is produced in China and in Taiwan.