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Espresso Recipe - Ristretto
Ristretto or 'corto' as it is popularly called is a hot favorite of coffee lovers who would like to experiment on different varieties of espresso types. This espresso coffee is prepared by a very small shot of espresso. A shot is made of 1 to 1 1/2 ounces...
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Stash White Tea
Stash white is a very healthy beverage. It comes with a number of benefits for your health. It is the kind that is regarded as the ultimate healthy tea. Anyone can take the tea regardless of their health status. Here are a number of health benefits that stash white tea comes with.
1. Cancer prevention: Stash white tea has some contents that help to prevent cancer. This includes the colon, prostate and stomach cancers. These are some of the cancers that claim innocent lives everyday. Use white tea to keep them at bay and stay healthy. The antioxidant known as flavonoids which is found in the white tea helps to inhibit the progress of the cancer cells.
2. Low cholesterol: White tea contains catechins which help to reduce fats in the bodies. It ensures that your body is free of the bad cholesterol.
3. Heart health: White tea ensures that blood flows properly. The tea makes the blood thin and free of cholesterol. This makes the artery functioning simple and easy. If you take the white tea daily, it reduces the chance of you getting a heart attack. Keep your heart by taking white tea and you will not worry about your heart. It prevents heart attacks.
4. Blood pressure: White tea makes the blood thin which in turn improves the artery functioning. This helps to lower the blood pressure and ensures that you are free from stroke. White tea also makes your blood vessels remain healthy.
5. Healthy bones: White tea is good for the developments of your bones. The tea gives you body nutrients that are good to keep your bones strong and with high density. White tea is of great benefit to people suffering from arthritis and other health problems related to the bones.
6. Immune system: White tea gets rid of bacteria and viruses. The tea consists of antioxidants that clean your body and ensure that you stay healthy. It is hard for anyone who takes white tea to suffer from common colds or influenza.
7. Healthy teeth: In white tea, there are some small amounts of fluoride and other essential nutrients to keep your teeth healthy. The antioxidant found in white tea kills the bacteria that can cause plaque, tooth decay or bad breath.
These are just a few of the benefits that you gain when you take the white tea. Make it part of your daily diet and enjoy good health.