Caffeinism, Low energy and depression

[petermessi]

It is advisable not to drink too much coffee per day.it is better to reduce it as low as possible. Use medication and yoga for relaxation.It gives you natural sleep.

[Curemycaffeinism]

Does drinking the water in the middle of the day usually help you to feel less tired? I've never heard of that, but it makes sense.

By the way, welcome back to the Forum.

~ Rose

Only if I'm dehydrated, but I find that I am more often then I think without even realizing it.

I always drink a glass of water first thing when I wake up in the morning now before having any coffee because I found out that we are all generally dehyrdrated when we first wake up without realizing it and that's cured the problem that I had before where after drinking my first couple cups i'd feel tired rather than awake.

Now if I have water first I don't get tired from that first cup, so that's a good thing.

[abellay]

It is advisable not to drink too much coffee per day.it is better to reduce it as low as possible. Use medication and yoga for relaxation.It gives you natural sleep.

Good advice!

[LClarck007]

My grandmother had in past body pains and she tried for that xanax. Now is possible to buy xanax online and I think is much better than to go into real shop. My opinion is that everything could be dangerous if you do not have limits to stop and cannot make an balance between using drugs and real life. I think that in each area of our life we should have limits. I also know that it can helps for sleep problems. I know that cbd also could help for such problems.

[Gibsongi]

Hm, interesting! Just thinking about coffee is exciting!