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  1. #1
    Junior Member
    Join Date
    Jan 2019
    Posts
    2

    Can caffeine cause irritability, anger, mood swings etc?

    I drink lots of caffeine. Coffee, energy drinks, pre workout supplements with caffeine etc.

    I also get angry VERY easily. My anger is to the point where I try and stay home most of the time because if I go out I get angry at anything and everything.

    I tried lowering my caffeine, but I still get annoyed easily.

    Does cutting caffeine help with anger issues or irritability? If so, how can I get the energy to work, study and train without caffeine

  2. #2
    Junior Member
    Join Date
    Jan 2019
    Posts
    15
    There have been studies that prove caffeine and caffeine withdrawal effect mood swing. But the way you describe your anger I don't think it's due to caffeine.

 

 

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