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  1. #1
    Junior Member
    Join Date
    Apr 2019

    More reasons to drink coffee

    Coffee itís a morning routine for the most of us and millions of people around the world, and research shows it might do more for your body than just boost your morning energy, coffee and caffeine may be good for us more than we thought.

    Coffee potential health benefits have been exposed and known for a while, recent Harvard studies and some nutrition experts shows that up to two or three cup of coffee a day may lower the risk of certain diseases, why donít we take a look at the benefits of coffee.

    moderate coffee intake may lower the risk of premature death from certain illnesses, letís display the most common coffee benefits.

    1 - Coffee can lower the risk of type 2 diabetes

    Coffee reduces the chance of type two diabetes. A study administrated by researchers at the American Chemical Society over that cases of sort two of diabetes disease are around fifty per cent lower among individuals drinking a minimum of 4 cups of coffee on a daily basis. Later, the chance drops by an extra seven per cent for each additional daily cup of coffee consumed, after all there are alternative health implications in doing this.

    2 - Coffee can protect your liver from some diseases

    A huge study involving over a hundred and twenty thousand individuals revealed that individuals drinking a minimum of one cup of coffee on a daily basis were up to twenty per cent less seemingly to develop diseases of the liver, a heavy disease caused by the excessive drinking of alcohol which will end in liver failure or the event of cancer. The same study, rumored that the consumption of coffee encompasses a protecting result on the liver, notably against alcoholic cirrhosis of the liver, and also the higher the daily coffee consumption, the lower the danger seems to be of developing fatal cirrhosis of the liver.

    3 - Coffee can protect you from Alzheimer

    Studies administered by the University of South Florida shows that each men and ladies over sixty-five years old with higher blood levels of caffeine developed Alzheimer's between 2 and 4 years later than those with lower levels of caffeine in their blood. They distinguished that coffee consumption cannot be shown to fully protect individuals from Alzheimer, however, that moderate coffee consumption will appreciably scale back the danger of Alzheimer or at least delay its onset.



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