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Coffee Prevents Muscle Pain During Exercise
This is a discussion on Coffee Prevents Muscle Pain During Exercise within the Caffeine Health forums, part of the Coffee Addicts category; interesting!...
- 09-19-2012 05:09 PM #11
- 09-19-2012 05:09 PM # ADS
- 10-11-2012 10:32 AM #12
The headache thing makes sense, as I sometimes get a headache if I haven't had enough caffeine. But I'm having a hard time believing that about pain from running. The only thing I know of to minimize running pains is properly stretching before and after. I'd be interested to read the actual article instead of just a quote pulled from it.
- 11-16-2012 11:44 AM #13
Well I guess you learn something every day never new this, but if you told someone a glass of water has a pain reliever in it it might work just as well. Still interesting though.
- 11-16-2012 09:23 PM #14
While I don't believe everything I read on the internet... This one may have some truth behind it check these out:
Study Shows Caffeine Boosts Pain Relief | The Hub | Bicycling.com
Coffee helps douse workout pain - Health - LiveScience | NBC News
The second link is a major news network, so they "usually" don't lead you wrong....
And of course for headaches has already been well established:
Migraines, Headaches, and Caffeine
I haven't gone for a bike ride in a while, but I remember having a cup of coffee after I got back was the best part...
- 11-22-2012 02:29 AM #15
look into getting taurine in bulk, preliminary research shows that caffeine paired with taurine (one of the ingredients in red bull) increases athletic performance in a number of ways. Most importantly though, taurine reduced your diastolic blood pressure, and is associated with reduced risk of complications when treating patients with heart attacks
- 11-22-2012 08:05 AM #16
- 11-25-2012 09:25 PM #17
There is n doubt that coffee helps us during exercise. It prevents us from muscle pain during any exercise. I am also a bodybuilder and i feel no muscle pain during exercise because i drink coffee.
- 11-26-2012 03:14 AM #18
- 11-26-2012 07:33 AM #19
Can be addictive, not bad for you in right amounts. However, energy drinks take it to the extreme.
Taurine: the new legal cocaine ???
Is taurine good or bad for you
The Dangers of Taurine in Energy Drinks | Natural Health & Organic Living Blog
I guess Taurine isn't bad for you in right amounts, but seeings how it's a neurotransmitter/co-transmitter, then it can be addictive, and the research is varied a lot on it...
I had my own personal experience with Taurine... It was horrible. Of course I was drinking 3 "Batteries" a day and it said to only drink 1. It contained 3,000 mg of Taurine... So of course....
- 11-28-2012 01:54 PM #20
Excedrin is an over-the-counter migraine pain reliever which contains caffeine!
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