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Coffee Prevents Muscle Pain During Exercise

This is a discussion on Coffee Prevents Muscle Pain During Exercise within the Caffeine Health forums, part of the Coffee Addicts category; Originally Posted by MyMugsHalfFull Quite a lot of things about Taurine: Can be addictive, not bad for you in right amounts. However, energy drinks take ...

  1. #21
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    Quote Originally Posted by MyMugsHalfFull View Post
    Quite a lot of things about Taurine:

    Can be addictive, not bad for you in right amounts. However, energy drinks take it to the extreme.

    Taurine: the new legal cocaine ???

    Is taurine good or bad for you

    The Dangers of Taurine in Energy Drinks | Natural Health & Organic Living Blog

    I guess Taurine isn't bad for you in right amounts, but seeings how it's a neurotransmitter/co-transmitter, then it can be addictive, and the research is varied a lot on it...

    I had my own personal experience with Taurine... It was horrible. Of course I was drinking 3 "Batteries" a day and it said to only drink 1. It contained 3,000 mg of Taurine... So of course....

    Interesting, thank you. I'll have to keep reading. A lot of this info seems anecdotal and hypothetical, I'll see what I can find. Thanks for sharing

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  3. #22
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    Personally I had the weirdest effects from Taurine...if it (potentially) screws with the brain, as neurotransmitters can do, I don't touch it.

  4. #23
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    Yoga folks! Is it better to have your morning cup before or after your morning stretch?

 

 
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