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Thread: Safe Coffee? how much ?
- 06-01-2009 03:21 AM #1
Safe Coffee? how much ?
I am wondering how much is called safe coffee to drink, any idea any one??
- 06-01-2009 11:48 PM #2
Re: Safe Coffee? how much ?
I think no more than 200mg would be moderate!
- 06-22-2011 10:01 PM #3
Yes i agree with you ryecatcher.200mg coffee is too much and we should avoid to drink more than 200mg because too much use of coffee is not good for health and can cause many problems.
physical therapy management
Last edited by Orendis; 06-24-2011 at 11:45 PM.
- 10-17-2011 02:16 PM #4
I've read that 2-3 cups of coffee a day is reasonable for adults. The below link has a caffeine content chart that might come in handy when you want to calculate daily intake:
Information about caffeine dependence
- 10-20-2011 06:47 AM #5
- 11-01-2011 11:24 AM #6
Piatras4 -- agreed, everything in moderation.
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