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Thread: Caffeine Health

  1. #11
    Junior Member
    Join Date
    May 2011
    Posts
    1

    Healthy Coffee

    Yes, I have high blood pressure and I could tell the difference when I was drinking regular coffee (it would elevate) and when I stop drinking it with no boost. I was in a lose, lose situation so I switch my coffee to a healthy coffee and my blood pressure was regulated and I had my boost without the caffeine effect.

  2. #12
    Senior Member
    Join Date
    May 2008
    Location
    California
    Posts
    203
    It would be virtually impossible to remove all other factors to isolate the effect of long-term caffeine consumption on the human body. This becomes clear when there are about as many studies that show the positive effects of coffee as there are negative effects. Such a small percentage of the population eats quality food how can one test caffeine when diets are filled with artificial flavorings, colorings, preservatives, artificial sweeteners, GMO food sources, insecticides, heavy metals, high-fructose corn syrup, air pollution... it goes on and on. Add job and family stress levels and sedentary life styles and it's no wonder that heart disease, high blood pressure and the rest are such topics of consideration. They even come up with new names for diseases - instead of heart burn, we now get "acid reflux disease."

    The point? Listen to what your body tells you. If you get heartburn, don't just take a pill. Look into your diet and eating habits. Drink more water. Eat smaller meals. If caffeine raises your blood pressure, don't drink it. But be careful about quoting medical studies to prove any dietary point. There are probably just as many that prove it wrong.

    And what is "a healthy coffee"? If you are talking about anything other than decaf, we might have a problem here.

 

 
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