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Coffee alternative?
Hi there.
I have very little time now, so I apologize if this thread is somewhere else in this forum already.
I'm somewhat allergic to caffeine, if I drink coffee for three days in a row, I feel really sick and weak. I used to go alright without it, but now I have a sudden change of life which requires me to get up at seven every day do quite a lot of work. Because of this early wake-up, I feel really sleepy and lacking energy to do so. It helps a lot to have a cup of coffee, but I know I can't afford that. Can you recommend something else that I could use while getting used to this early wake-up? I'm thinking of maca root or guarana. I've tried mate, but I think it also makes me a bit sick.
Thanks!
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11-03-2011 12:48 PM
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Senior Member

Hi Lauris -- I feel sorry for your predicament, as I'm a huge coffee fan myself. Have you tried green tea? I've read some things about it being a good substitute for coffee...
Good luck,
Chris
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Hey guys,
Green tea is the good alternative of the coffee.
In my opinion green tea is more effective than coffee.
It plays an important role in fat burning and weight losing.
It also controls the heart diseases and keep the skin healthy.
Genesis Fitness Center Maitland
Last edited by Claude; 01-14-2012 at 04:11 AM.
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Junior Member
I agree with Claude. I drink a lot of green tea.
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While there are many great sources of caffeine, judging from your situation i would recommend some Yerba mate tea.
From Caffeine in Teas | Effects of Caffeine
"Yerba Mate is a very interesting tea with a reputation of having a jitter free type of caffeine known as Mateine, and is popular in South America and Brazil. Yerba Mate is very good for you, because it contains more antioxidants than green tea. Yerba Mate is a great tea and recommended to have in your tea collection."
Basicly because Yerba Mate contains a different type of caffeine you might be able to drink it with no problems, and on top of that Mate is very healthy. I've tried Yerba Mate a few times and can't wait to add it to my personal tea collection.
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~ Hello "Lauris"
Welcome to the Coffee Forum website.
Does the caffeine in hot chocolate bother you too? I'm wondering if the brewing process of coffee, the oils, etc. are what's bothering you. If you do not have a problem with hot chocolate, it probably would give you enough warmth and caffeine to help start your day.
If you need to stay away from caffeine totally, then green tea is probably the best substitute.
Oh yeah, and try to go to bed early so you'll get enough sleep before you start your busy day!
Rose