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  1. #1
    Join Date
    Mar 2006

    Real Fruit Smoothies

    .....yep, I'm serving them at my coffee shop during the summer

    Anyone have a good recipe for them?

  2. #2
    Senior Member
    Join Date
    Oct 2005
    Northwest Washington State
    Yeah, IQF ( instand quick frozen) fruit, and Big Train Fruit smoothie BLAST....follow the directions and adjust for your personal style....
    Ciao, Baby! Di Crema is rising!

  3. #3
    Junior Member
    Join Date
    Jul 2006
    Dr. Smoothie has the easiest recipe. Pour, ice and blend. I read the ingredient and it really is all natural fruit. my favorite is a recipe they have for a Strawberry Lime Up. Ummm. It's like a starwberry margarita with out the kick.

    The last legal addiction. Thank God!!

  4. #4
    Junior Member
    Join Date
    Nov 2006
    South Carolina

    Fruit Smoothie

    My wife and I love to make fruit smooties at home. My favorite recipe:

    1 cup JUMEX Mango Nectar
    1 cup JUMEX Guava Nectar
    1 cup frozen mangoes
    5 or 6 large frozen strawberries
    1/2 cup frozen blueberries
    1 tsp honey (optional)
    1 cup ice

    Blend until smooth. This makes two 16-oz drinks. Very good! Very pretty color, too.

    We find the JUMEX in the Spanish food section of the grocery store. Dole makes all kinds of frozen fruit to use, but mangoes are only available during the summer.

    You can substitute peaches for the mangoes. I also add a few frozen figs to get a little fiber and add sweetness.




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