Health benefits of coffee?

benefits of coffee

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blackcaps

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Jan 28, 2019
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  1. Cut the Pain
    Two cups of coffee can cut post-workout muscle pain by up to 48%. From the Journal of Pain,
  2. Increase your fiber intake
    A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams. From the Journal of Agricultural and Food Chemistry.
 
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