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  1. #1
    Junior Member
    Join Date
    Jun 2017
    Posts
    8

    Caffeine + theanine

    I normally get pretty anxious when I drink coffee and sometimes get nervous/shaky. A friend of mine told me about l-theanine (https://www.ncbi.nlm.nih.gov/pubmed/18296328).

    Has anyone ever tried it with their coffee? It's a green tea extract that kind of relaxes you.

    Seems like it could help and has a bunch of benefits: https://noocaf.com/blogs/articles/caffeine-theanine

 

 

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