How many cups of coffee should you drink a day?

[Cafnut]

How large is a "cup"? Mine is almost 400 ml!

[bestcoffeehut]

Though there is a big controversy on this topic. But I personally feel 3-4 cups are safe amount for a day.

[Bethany6]

I genuinely thought that drinking coffee isn't good for your health no matter how many cups of it you drink a day o__o
BUT I should say there's no way for me to get to the office if I don't drink one before leaving the house.
those facts are really interesting, thx

[Bethany6]

well that's a mood

[coffeetshirts]

Ive never heard of this but I’m totally gonna try it!

[Caffeinefiends]

Would love to see the scientific studies behind this to better understand the why behind all of this. Thank you for sharing.

[coffeestir]

I personally drink no more than 3 cups per day of espresso. When I get that feeling of too much caffeine in my system I stop.

[sheibrews197]

Thank you for this informative information. I would really take note of this as I drink coffee everyday.

[MarryLock]

How large is a "cup"? Mine is almost 400 ml!

High five! Mine is 350 ml)

[Pablo20]

Three a day but can't go without milk in it. Black Coffee isn't will create more stress than alleviate !