Recent content by CaffeineFx

Make sure to take a break occasionally from consuming so much caffeine. Coffee (especially strong coffee) every day can get you a caffeine addiction rather quickly. 400mg is safe to take, but don't go any higher. The trade of isn't worth it.

Yes coffee is great, and sorry pattenz. Adding tons of sugar and syrup takes away from the benefits. I enjoy the initial caffeine benefits more than anything.

Yes there is a limit as to how much. It depends on the person, the activity they are performing, and tolerance. A good rule of thumb is to always stay below 400mg of caffeine a day, and make sure to stop consumption after 2:00pm so that your body has time to break down the caffeine before bed...

While there are many great sources of caffeine, judging from your situation i would recommend some Yerba mate tea. From Caffeine in Teas | Effects of Caffeine "Yerba Mate is a very interesting tea with a reputation of having a jitter free type of caffeine known as Mateine, and is popular in...

I'm having allot of fun experimenting with coffee creations. Here are some of the ones I'm enjoying. Fruit: Top picks Blueberries and/or Bananas. Mixes very well. I really enjoy a few frozen blueberries to cool my Keurig coffee down (delicious and nutritious). Bananas have a strong taste that...

1-2 cups. Depending on If there's some at work. I try to take a tolerance break once a week to get the most out of my caffeine.

True when it comes to energy nothing is more time tested than a cup of Joe! Interestingly enough I've heard that Coffee is the average American's #1 source of antioxidants Imagine if they drank green tea as well :coffee:

Caffeine isn't healthy. It stimulates the nervous system, which causes stress for our bodies. At the same time however it is useful for being productive and getting things done, so it can help out. Most foods containing caffeine are rich in antioxidants and have many health benefits (Tea, Dark...

My family owns a Keurig. That thing is such a godsend in the mornings. I cannot recommend the exact type of k-cup you, however it sounds like you're looking for a type of coffee to suit your taste. In that case if you find yourself having trouble finding the exact type of cup you want, try one...