Hello Avon.i agree with you dear.Caffeine also helps me in headache.It has lot of benefits which we don't know.It is good for fitness and also good for brain.It makes us active.
physical therapy management
Yes i agree with you ryecatcher.200mg coffee is too much and we should avoid to drink more than 200mg because too much use of coffee is not good for health and can cause many problems.
physical therapy management
No doubt that coffee is healthy drink and has lot of benefits.I drink it regularly and it keeps me active.Too much use of coffee is not good so we can drink it but in a normal routine.
Well in my opinion you should not use that coffee because it has loosed its taste and quality so now it is not good for your health.Try to avoid it.
physical therapy management