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  1. #11
    Junior Member
    Join Date
    Nov 2017
    Posts
    6
    thanks for your information.

  2. #12
    Junior Member
    Join Date
    Oct 2017
    Posts
    6
    I drink a lot of tea which has half of the caffeine of coffee and neither has any discernible effect on my bg. There are other drinks, cola, red bull, monster etc which have high levels of caffeine but as I never drink these I do not know how they would affect my bg. Sometimes I suspect that one can go too far in the attempts to attain low or zero carbs. There is no debate, however, on giving up tea, it's just not gonna happen.

 

 
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