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  1. #1
    Junior Member
    Join Date
    Apr 2020
    Posts
    17

    Question Is coffee good or bad for my health?

    Some people say coffee has many health benefits some say it's bad for your health.

    Let us have a look about benefits of drinking coffee:

    Cut the Pain.
    Increase your fiber intake.Good for your liver.
    Lowered risk of Type 2 Diabetes.
    Lowered risk of Alzheimer's disease.
    Reduces suicide risk and Depression.


    These are the all the benefits of drinking coffee on which everyone is agreed upon.
    Now here are the bad effects of drinking coffee:

    Caffeine causes a short but sudden increase in blood pressure.
    Drinking 3-4 cups of coffee a day increases the risk of kidney disease.
    Bad coffee can be toxic.
    Coffee may cause digestive issues
    Coffee may cause Muscle Breakdown.
    Coffee may cause fatigue.

    Now what do you think about it.
    Is coffee good or bad for your health?

 

 

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