kariostro
New member
I drank a lot of coffee drinks when I was studying for the exam. It works
[h=2]Coffee is a health drink? I dont now [/h]
[h=2]Coffee is a health drink? I dont now [/h]
Yes, coffee is good for the brain too as long as you have it moderately.
By moderately we mean, 2 cups a day. :coffee1:It is a good practice if we drink fruit juices too. Sticking to just on coffee may not give your body necessary nutrients which it requires for its proper functioning.
Fruit juices are full of sugar. It's better to try to drink one glass of water for every cup of coffee that you drink during the day.
You are right PinkRose, but not all fruit juices are full of sugar. Fruit juices like Mangosteen juice, Bittergourd Juice, and Noni juice contain no sugar. I think these fruit juices are much healthier than fruit juices like orange, apple, and grape juices.