JeffD
Active member
Should? How many cups should you drink? As many as you want.
Thanks for the great information.[FONT="]NOTE: If you are pregnant, refrain from coffee. Studies show that it can lead to low birth weight or even still birth. You can have up to 200mg a day of caffeine, but better safe than sorry. [/FONT]
- You live longer! (4-5 cups a day)
- Helps with depression (at least 2 cups a day)
- Liver cancer reduced by 44% (2 cups a day)
- 84% reduction of Liver Cirrhosis (4+ cups a day)
- Reduced risk of Parkinson's (5+ cups a day)
- 33% lower risk of Type 2 Diabetes (6 cups a day)
- Improves blood flow to heart (3 cups a day)
3 cups usually with half & half, sometimes i make espresso though.[FONT="]NOTE: If you are pregnant, refrain from coffee. Studies show that it can lead to low birth weight or even still birth. You can have up to 200mg a day of caffeine, but better safe than sorry. [/FONT]
- You live longer! (4-5 cups a day)
- Helps with depression (at least 2 cups a day)
- Liver cancer reduced by 44% (2 cups a day)
- 84% reduction of Liver Cirrhosis (4+ cups a day)
- Reduced risk of Parkinson's (5+ cups a day)
- 33% lower risk of Type 2 Diabetes (6 cups a day)
- Improves blood flow to heart (3 cups a day)
Considered better by who? Not by me. I love some milk in my coffee. I don't care for sugar however.Good information. I would like to add here that coffee without milk and sugar is considered better. But most people in India serve coffee with milk and sugar. It is common here that if you order a hot cup of coffee in any restaurant then you won't be given black coffee, but with milk and sugar.