Frap on Dude
My wife bought me a couple of four pks of Starbucks Frappuccinos and I fell in love at first gulp. I've never liked cold coffee drinks but these won me over. I do however, make my own now. Here's the journey -- I brew eight double strength cups of my own roasted beens. Doesn't matter what kind. You really don't taste the difference, though I usually use a Costa Rican variety. I mix that with ten tbs of Splenda, a can of Carnation Evaporated Milk, a can of water, a pinch of salt, and two tsp of vanilla. Mix them in a large bowl and funnel them into the clean Frap bottles. Fills six to the top. I keep them in the fridge since they only last four to six days. If you want to shelve them, you have to heat the whole mixture up to seal the lids. Starbucks has 200 calories each. Mine have 40, tastes better, richer and I made it myself. It's so smooth, you forget about the whipped cream, frothed milk, or whatever else you throw in there that makes you fat. Works for me.
Live well --