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Real Fruit Smoothies

MontanaMama

New member
Mar 10, 2006
49
0
.....yep, I'm serving them at my coffee shop during the summer :)

Anyone have a good recipe for them?
 

Jug-A-Joe

New member
Jul 23, 2006
11
0
Dr. Smoothie has the easiest recipe. Pour, ice and blend. I read the ingredient and it really is all natural fruit. my favorite is a recipe they have for a Strawberry Lime Up. Ummm. It's like a starwberry margarita with out the kick. :wink:
 

batzilla

New member
Nov 13, 2006
4
0
South Carolina
Fruit Smoothie

My wife and I love to make fruit smooties at home. My favorite recipe:

1 cup JUMEX Mango Nectar
1 cup JUMEX Guava Nectar
1 cup frozen mangoes
5 or 6 large frozen strawberries
1/2 cup frozen blueberries
1 tsp honey (optional)
1 cup ice

Blend until smooth. This makes two 16-oz drinks. Very good! Very pretty color, too.

We find the JUMEX in the Spanish food section of the grocery store. Dole makes all kinds of frozen fruit to use, but mangoes are only available during the summer.

You can substitute peaches for the mangoes. I also add a few frozen figs to get a little fiber and add sweetness.

Buck
 
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