Coffee vs health

strongly disagree with this if you drink coffee within reasonable limits and at a certain time
 
if you do not drink a lot of coffee, it does not harm your health. Only the teeth - here they suffer and they need to be bleached
 
I think there is always a possibility to have health problems when you drink or eat something too often and too much.
 
I'm also worried about that. So I try to drink only 1-2 cups a day. And I try to drink them before 4 pm, otherwise I'll sleep badly.
I want to replace coffee with tea, it's more healthy.
I almost managed to do it last fall, but two month later I started drinking coffee again. I hope this attempt will be more successful.
 
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