Empty stomach?

[JeffD]

Could one do both? Drink a coffee on an empty stomach to get the caffeine hit, and then with the next meal cuz it tastes so good.

 

[JeffD]

Drinking coffee on an empty stomach can help with weight loss. And regularity.

It impacts everyone a little different. There is no one rule that fits everyone. My suggestion is that if it bothers you, don't do it.

 

[thesamestranger]

I try to eat before coffee

 

[JeffD]

What I like is a good cup of coffee before my meal. And then one after the meal. during the meal I drink coffee.