Some Health Benefits of Coffee


New member
Mar 27, 2020
Hello everyone , I am new here and of course a coffee lover.( dark roast only) I just wanted to post about some of the health benefits of coffee as stated by Dr Charles Livingston
who own Lifeboost Coffe where he states that
  • Coffee drinkers are less likely to die from some of the leading causes of death coffee...contains antioxidants and other active substances that may reduce internal inflammation and protect against disease.
  • Dark roast coffee decreases breakage in DNA strands, which occur naturally but can lead to cancer or tumors if not repaired by your cells.
  • drinkers - decaf or regular - were 26 percent less likely to develop colorectal cancer.
  • Coffee is chock full of substances that may help guard against...Alzheimer's disease and heart disease. So that sounds good you can visit the site here > organic and pesticide free also low acid take a look at what they have.:coffee:
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New member
Aug 14, 2020
Coffee is the best thing in the world! I've also heard that it prevents suicidal thoughts. You know why? Because coffee gives us happy moments and a person who likes coffee less often thinks about something bad.


New member
Jul 27, 2020
It is no accident that coffee has become one of the most popular drinks in the world. It has been found that coffee reduces or completely relieves headaches, as it dilates the blood vessels of the brain. So as soon as I start to feel a migraine, I immediately drink coffee. in any case, do not drink coffee too much because it can have a detrimental effect on your health. I try to drink more often best decaf coffee which has as everyone knows much less danger and harm. The taste of coffee is the same and the benefits are much more.
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New member
Oct 9, 2017
Like everything it depends on multiple factors if something is healthy.

Coffee has some great upsides but some downsides too. Sure thing: you can only enjoy the benefits of coffee if the beans are freshly grinded. If you're searching for a healthy bean make sure it's organic.

Other things that influence the quality of the bean:
-Type of bean
-Roast type and roast date

Some other things that determine whether you're benefiting from drinking coffee or not:
-Ammount of coffee you drink
-Moment of drinking
-Physical state you're in (i wouldn't suggest coffee when you have stressed adrenals)


New member
Nov 12, 2020
This is a great idea, coffee is a great remedy for me, especially in the morning. I used to often use coffee for breakfast in my diet, but it didn't help me lose weight. That's why I decided to turn to a knowledgeable and experienced person to improve my diet and healthy food intake. I think that it will be useful for you to learn about the health coach who was useful to me in those moments and adjusted my food intake regime. I think that this is quite an important detail in the life of every person because we need the help of experienced specialists
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New member
Apr 9, 2021
Love coffee! I drink it 3 times a day )
Moreover, I can tell you I love coffee so much that I made a photoshoot on coffee thematics, lol.
However, coffee can bring benefits and as well damages to your body and health. Since I started to learn more about functional medicine, I figured out how even small things can somehow affect your health. It's really interesting to read more about our body, immune system, and how we are influencing us directly. The saying a healthy mind in a healthy model is absolutely right!
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