every time I google about "health benefits of drinking coffee", there are more and more coming up.
it seems like a lot of people are using this "health benefits" as some sort of marketing scheme for selling more coffee.
for me, I drink coffee because I think it is a wonderful drink and I am learning so many things about coffee since I went into coffee business.
it is incredibly fun and interesting to learn about coffee.
I am sure that by taking few multi vitamins & even some caffeine pills, you will benefit a lot more than trying get them from drinking coffee.
Moderation is the key. I wouldn't say coffee is considered a healthy drink compared to tea or juicing. But I'm sure it provides some benefits. But most people drink way too much coffee so I doubt it provides the health benefits stated above.
Coffee has many benefits. The ones which are mentioned here are obvious. I have felt great when I took that cup of joe in the morning. But not sooner I realized that I was getting addicted to coffee, I limited my consumption and now I prefer fruit juices more that coffee.
Does coffee offer any benefits other than keeping you awake? I've never had a taste of coffee in my nearly 20 years of existence by choice, but I'm wondering if there are any health concerns associated with coffee?