15 Health Benefits of Coffee

ensoluna

Banned
Apr 29, 2014
2,823
1
Quetzaltenango, Guatemala
every time I google about "health benefits of drinking coffee", there are more and more coming up.
it seems like a lot of people are using this "health benefits" as some sort of marketing scheme for selling more coffee.

for me, I drink coffee because I think it is a wonderful drink and I am learning so many things about coffee since I went into coffee business.
it is incredibly fun and interesting to learn about coffee.

I am sure that by taking few multi vitamins & even some caffeine pills, you will benefit a lot more than trying get them from drinking coffee.
 

BLCoffee

New member
Nov 1, 2015
10
0
Minnesota
Very interesting data. As for potential risks it does say limit intake to 2-3 cups/day. Most people I know who can't function without coffee drink it well into the afternoon.
 

thelivinglegend77

New member
Dec 27, 2015
11
0
Los Angeles
Moderation is the key. I wouldn't say coffee is considered a healthy drink compared to tea or juicing. But I'm sure it provides some benefits. But most people drink way too much coffee so I doubt it provides the health benefits stated above.
 

temperance

New member
Jun 21, 2016
11
0
I don't know about heart attack but I know for sure that it helps with cellulite. My mother gave me the recipe and in addition to my medications coffee works amazing
 
Last edited:

Scarlett

New member
Sep 4, 2016
7
0
Really good. Everyone knows that it is possible to have too much of a good thing, so does coffee. Coffee has always been praised and mocked. There are benefits, also there are side effects.
 

mantishugo

New member
Oct 20, 2015
83
0
UK
Coffee has many benefits. The ones which are mentioned here are obvious. I have felt great when I took that cup of joe in the morning. But not sooner I realized that I was getting addicted to coffee, I limited my consumption and now I prefer fruit juices more that coffee.
 

sarlinhellian

New member
Apr 18, 2017
7
0
Does coffee offer any benefits other than keeping you awake? I've never had a taste of coffee in my nearly 20 years of existence by choice, but I'm wondering if there are any health concerns associated with coffee?
 
Top