15 Health Benefits of Coffee

ensoluna

Banned
Apr 29, 2014
2,823
0
Quetzaltenango, Guatemala
Does coffee offer any benefits other than keeping you awake? I've never had a taste of coffee in my nearly 20 years of existence by choice, but I'm wondering if there are any health concerns associated with coffee?
I am in my nearly 55 years of existence of choice & none-choice, and I AM CERTAIN for sure that there is no health concern associated with coffee, as long as you take them in moderation.
 

danielbrouwer

New member
Jun 14, 2017
4
0
Colorado
Cut the Pain
Cup of coffee can cut post workout muscle pain.

Increase your fiber intake
A cup of coffee represents a contribution of up to 1.5 grams of fiber of the recommended intake of 20-38 grams.

Protection against cirrhosis of the liver
You could just cut down on the alcohol intake. From the Archives of Internal Medicine. Another recent study also showed coffee’s liver protecting benefits.

Lowered risk of Alzheimer’s disease
Protect against Alzheimer’s disease.

Reduces suicide risk and Depression
A reduced risk of suicide in the coffee drinkers
 

Antonio94

New member
Jun 9, 2017
11
0
England
Hmm, these are quite interesting facts. For most of the time I only drink coffee to be able to stay up for my work (especially when I work late). Besides concentration and stamina enhancement, I didn't think coffee can help preventing several diseases.
Guess my father is right :p.
 

Briana

New member
Jul 1, 2017
4
0
Does coffee offer any benefits other than keeping you awake? I've never had a taste of coffee in my nearly 20 years of existence by choice, but I'm wondering if there are any health concerns associated with coffee?
 
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amirhossien

New member
Jul 12, 2017
5
0
Dude if you keep on drinking coffee every day your brain will get addicted to it and you can't wake up from bed without it.
Coffee causes caffeine addiction which is very bad and very hard to solve.
If anybody is seeing this please do not trust this guy too much coffee is not good.
Coffee is not drunk for health it is for pleasure.Dude if you keep on drinking coffee every day your brain will get addicted to it and you can't wake up from bed without it.
Coffee causes caffeine addiction which is very bad and very hard to solve.
If anybody is seeing this please do not trust this guy too much coffee is not good.
Coffee is not drunk for health it is for pleasure.
Dude if you keep on drinking coffee every day your brain will get addicted to it and you can't wake up from bed without it.
Coffee causes caffeine addiction which is very bad and very hard to solve.
If anybody is seeing this please do not trust this guy too much coffee is not good.
Coffee is not drunk for health it is for pleasure.
 

Venkat

New member
Jul 9, 2017
10
0
There are a lot of health benefits from a great cup of coffee. So try pure 100% coffee. Be it ground coffee or instant.
 

jerinmerina

New member
Jul 5, 2017
6
0
Coffee is the biggest source of antioxidants in the diet. It has many health benefits- protecting against type 2 diabetes, Parkinson's disease, liver disease, liver cancer. Some days ago, I read the articles on Cookingdetective about 23+ Health Benefits Of Coffee and bbcgoodfood- The health benefits of coffee. Nice and very informative.
 

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